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February 2, 2022

Getting a good night’s sleep is vital for our health

Did you know that almost half of the adult population and 20% of children have trouble falling asleep? According to the latest data from the ...

January 28, 2022

Teachers Education

Options available to improve conversational English

Many students choose to have conversations with native speakers or watch movies in English to increase their knowledge of the language. The t...

January 26, 2022

Sports

Benefits of aerobic exercise

Practicing this sport provides an improvement in physical condition. Calorie burning and weight loss are two of the benefits associated with aerobi...

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Getting a good night’s sleep is vital for our health

Options available to improve conversational English

Benefits of aerobic exercise

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