March 9, 2023SportsThe importance of emotional intelligence in sportsAn athlete needs to constantly perform at a high level, yet athletes are under constant pressure. In a sports competition, different situatio...
February 23, 2023SportsThe influence of music on physical activityMusic is a great ally to activate the body and perform physical activity. However, what type of music is right for you? The most appropriate ...
November 11, 2022SportsThe benefits of outdoor physical activityThe purpose of physical activity is to stay in shape, and some people consider losing weight after the holiday season. In order to encourage ...