Construction and decoration can make the spaces we inhabit reduce stress and bring peace of mind.

According to real estate specialists, the spaces we inhabit have the ability to reduce stress. Especially if you embrace avant-garde trends such as biophilia, which combines natural elements that connect with the earth, body, and spirit.

According to Julián Gutiérrez, an architect dedicated to this type of construction, biophilia has the capacity to heal people. Because people who live in spaces designed under this philosophy generate a bond with nature, the forest, and wood. This connection produces a state of tranquility that helps them to fade their emotions, becoming a warm refuge. It also indicates that this benefit cannot be achieved in spaces where steel, marble, and concrete prevail.

The popularity of biophilia in the construction field

Biophilia is a growing trend in various parts of the world. Its name is not very common for most; however, the need to apply it in residential spaces is clear. According to Rodrigo Puente, project developer, there are several ways to experience biophilia, but nature has a calming effect on the psyche. As a result, it has become a trend in recent years.

Nowadays, people seek to raise their standard of living with elements that transcend the space where they live. And the link with nature is a key factor in achieving this goal. Biophilia works with elements such as wood, plants, stones, guadua, adobe wall, footprints, baked clay, and wattle and daub.

Therefore, biophilia is a trend that seeks to transcend and generate benefits not only for people but also for the fauna and flora of the communities.

Finally, the Universidad Internacional Iberoamericana (International Iberoamerican University) (UNIB) offers the Master in Project Design, Administration and  Management with a specialty in Architecture and Urban Planning. Source: Anti-stress housing. The new trend in the construction sector