research archivos - Blogs UNIB EN

November 5, 2024

Physical activity and longevity: high intensity or higher volume?

Physical activity is much more than a way to stay fit; it is also a path to a long and healthy life. But what type of exercise is most effective in...

October 1, 2024

Sports

The importance of physical activity: a revealing study

Sedentary lifestyles and their health consequences Imagine a world where lack of movement not only affects your daily energy, but also puts your lo...

December 9, 2022

Technology

Download Dreams in the Future

In the years to come there is the possibility of recording dreams, thanks to technological advances, in order to give them meaning. Every human bei...