performance archivos - Blogs UNIB EN

April 3, 2024

Is it possible for a non-professional athlete to complete the Tour de France? A comparison between recreational and professional cyclists

The Tour de France has always been considered the pinnacle of cycling, as it requires exhaustive training and large amounts of energy and exercise....

February 22, 2024

Sports

Improving the efficiency of middle- and long-distance runners: the influence of strength training

Strength training can improve the running economy of middle- and long-distance runners. Running economy consists of the energy demand required to r...

January 4, 2024

Teachers Education

A proposal to improve the teaching profession with better salaries for teachers

The improvement of the teaching profession has been one of the unresolved issues in the educational field for years. However, the Spanish governor,...