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November 5, 2024

Physical activity and longevity: high intensity or higher volume?

Physical activity is much more than a way to stay fit; it is also a path to a long and healthy life. But what type of exercise is most effective in...

April 23, 2024

Teachers Education

Tips to stimulate reading in young children

On this International Book Day, it is essential to highlight the importance of reading in the growth and development of children. Reading not only ...

October 3, 2023

Sports

Discover the strategies and innovations in the world of basketball

In basketball, transition strategies have become crucial for fans in recent years. The sport is on an upward trajectory and has evolved to such a d...