digital well-being archivos

July 10, 2025

Doomscrolling and deep reading: how to manage attention in the digital age

In a world saturated with digital stimuli, phenomena such as doomscrolling and the loss of deep reading are transforming the way we consume informa...

July 3, 2025

Teachers Education

The impact of excessive social media use on physical and mental health

Intensive use of social media has transformed the way we interact and consume information. However, a recent study published in Zenodo reveals how ...

February 3, 2025

Teachers Education

Doomscrolling in teenagers: strategies to reduce its impact

The excessive use of electronic devices, especially endless scrolling on social networks and digital platforms, is a growing concern for parents an...

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