September 5, 2023SportsDo you know what foods you should eat before and after working out?Food plays an important role in achieving goals related to physical activity and wellness. Preparing for a workout does not only involve warming up...
August 18, 2023SportsVegan horse riding is trending on social networksVegan horse riding is a new sport that has gained popularity on social media in recent days. In social networks, mainly on TikTok, a series of vide...
August 4, 2023SportsMental health takes center stage in 2023 Women’s World CupIn recent years, the focus on mental health in sport has increasingly gained prominence. It is a challenge for a professional athlete to deal with ...