Sports archivos - Page 3 of 17

June 18, 2024

Impact of Walking Exercise on Older Adults with Depression

Depression affects millions worldwide, and seeking non-drug treatments is becoming increasingly crucial. Did you know that walking can be a powerfu...

May 26, 2024

Sports

Supervised and unsupervised exercise in older adults

Population aging is an increasing reality around the world, and with it, there is a pressing need to combat diseases associated with old age, such ...

May 21, 2024

Sports

Picking up the pace: exploring the secrets of speed in the race

What drives some people to reach impressive speeds while running, while others seem to lag behind? Usain Bolt, an iconic figure in the world of ath...