Blogs UNIB

November 21, 2023

The prospect of high-intensity interval training

Interval training is a simple but effective strategy that consists of alternating periods of intense exercise with lighter recovery periods. Advanc...

November 17, 2023

Technology

The role of technology in the future of hotel management in Latin America

In the dynamic world of hotel management, technological innovation is transforming the industry at breakneck speed. What are the trends that are sh...

November 14, 2023

Environment

Is wooden packaging the most sustainable and environmentally friendly?

For years, environmental issues have been gaining relevance in society, generating a growing concern for finding sustainable solutions. In this con...